Workshops

Cool, Calm and Connected

Do you want 2018 to be different?

Would you like to feel calmer and more in control of your own health and emotional wellbeing? Using food, exercise, meditation and self healing techniques I can help you have your best year yet! You will learn tools you can use for yourself, your children, your family and friends.
Limited numbers so bookings are essential

Cost is $150

Next course dates:

Sunday 20th May 10am – 4pm

Sunday 19th August 10am – 4pm

Sunday 11th November 10am – 4pm

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Testimonials from previous courses…..

‘Thank you for the excellent workshop on Saturday and for your calm, patient, encouraging and warm approach to teaching. Your guidance allowed me to feel comfortable and safe both in the space and with the other participants. The practical exercises were spiritually insightful and incredibly powerful.’ SH.

‘This workshop was pure soul refreshment. It has been way too long since I’ve stopped and done something about my emotional, physical and spiritual health – it was confronting but so healing too. I’d recommend this day with Jane to any woman wanting to figure out her priorities, nourish herself, feel heard, slow down, and gain some valuable advice and tools to live a calmer, richer, healthier life.’ – JC

WHAT DID YOU LIKE MOST ABOUT TODAYS WORKSHOP…….

‘Being able to see the importance trusting our intuition has on our lives’ – JM

‘The meditation and the healing experiences. Getting a small insight into how amazing we all are!!’ – SM

‘I really liked the intimate setting and small group atmosphere which helped me feel safe & reassured’ – PH

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